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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 435.1
  • Total Fat: 22.9 g
  • Cholesterol: 119.0 mg
  • Sodium: 339.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 48.1 g

View full nutritional breakdown of Swiss Pork Chops calories by ingredient
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Swiss Pork Chops

Submitted by: MYBABYNO1

Introduction

I can never seem to make pork chops come out tender. EXCEPT for this recipe. The chops turn our very tender and the sauce w/vegis on top just adds to the flavor I can never seem to make pork chops come out tender. EXCEPT for this recipe. The chops turn our very tender and the sauce w/vegis on top just adds to the flavor
Number of Servings: 10

Ingredients

    2 tbsp extra virgin olive oil
    10. Deck of card size, Pork Chops (Tenderloin without fator bone).
    14.4 oz of tomatoe sauce
    14.5 oz can of diced tomatoes w/chilis
    1.5 green bell peppers sliced in strips
    1 large onion sliced in rings
    2 tsp of minced garlic


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Directions

Makes 10 servings

In a large Skillet Brown pork chops and minced garlic in olive oil.
When Browned add tomatoe sauce and diced tomatoes on top.
Add onion rings, green pepper on top of that.
Cover and cook on medium for approx 60 minutes.

I usually boil potatoes to go with this and some green beens. The sauce tastes great over both.

Number of Servings: 10

Recipe submitted by SparkPeople user MYBABYNO1.






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Member Ratings For This Recipe

  • We put it in the oven for an hour and 30 min at 350. It probably could have gone longer, the vegies weren't as done as I like, but the taste was stupendous!!! - 10/31/08

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