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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 0.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 166.7 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.6 g

View full nutritional breakdown of mango smoothie calories by ingredient
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mango smoothie

Submitted by: PROFESSORJ


Number of Servings: 3

Ingredients

    2 cups Plain Fat Free Yogurt
    2 cups frozen mango, papaya & strawberries
    1 cup Soy Milk Plain Light
    8 pkgs splenda
    tsp vanilla

Directions

Mix all ingredients in a blender. Makes three smoothies.

Number of Servings: 3

Recipe submitted by SparkPeople user PROF_J.





TAGS:  Snacks | Drink | Snacks Drink |

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