SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 727.2 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.6 g

View full nutritional breakdown of Garden Veggies and Whole Wheat Pasta calories by ingredient
Report Inappropriate Recipe

Garden Veggies and Whole Wheat Pasta

Submitted by: AUBREYJO

Introduction

Tomatoes, squash, eggplant & Italian spices over Whole wheat pasta. My kids love this recipe and ask for it all the time. Serves 6. Tomatoes, squash, eggplant & Italian spices over Whole wheat pasta. My kids love this recipe and ask for it all the time. Serves 6.
Number of Servings: 6

Ingredients

    1 TBS Olive Oil
    3 garlic cloves, crushed
    1 medium onion, chopped
    1/2 tsp salt (or to taste)
    1 bell pepper, chopped.
    ____
    3 cups fresh tomatoes, chopped (or 24 oz chopped, canned tomatoes)
    1-2 medium summer squash
    2 small eggplant, cubed (or 1.5c, cubed)
    ___
    2 cups Whole Wheat Noodles (I used the curly ones)
    3 cups Newman's Own Mushroom Marinara

Directions

In a sauce pan, bring water to a boil and cook the noodles.

Take the first group of ingredients and saute them until the onions are almost see through.

Add 2nd section of ingredients and cook until the squash and eggplant are thoroughly cooked.

When most of the tomato liquid is gone, add 3 cups of Newman's Own pasta sauce to the veggie mix.

Strain your noodles, and add to the pot. Add of Parmesan Cheese or Mozzerella to the top and enjoy!

**** Parmesan/Mozzerella cheese not figured into the calories so you can add as much or as little as you want***

Number of Servings: 6

Recipe submitted by SparkPeople user AUBREYJO.






Great Stories from around the Web


Rate This Recipe