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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.7
  • Total Fat: 2.2 g
  • Cholesterol: 9.8 mg
  • Sodium: 151.7 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 11.1 g

View full nutritional breakdown of YOGURT MILKSHAKE calories by ingredient
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YOGURT MILKSHAKE

Submitted by: LEONA424


Number of Servings: 2

Ingredients

    1 cup non fat milk
    1 cup plain low fat yogurt
    Splenda to taste
    2 tsp. vanilla extract
    2 cup frozen strawberries
    3- 4 ice cubes


Directions

Combine first 4 ingredients in container of electric blender; process until smooth. Gradually add strawberries; process until smooth and thickened.


Number of Servings: 2

Recipe submitted by SparkPeople user LEONA424.






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Member Ratings For This Recipe

  • Normally I don't like strawberry milkshakes, but I have to say this is by far the best one I've tasted! Has a nice and light taste to it and best of all no chunks of strawberry in it. Will definitely be making this again. - 10/20/12

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