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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.0 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Cran-Mango Smoothie calories by ingredient
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Cran-Mango Smoothie

Submitted by: ALLI5383

Introduction

Great low-cal/low fat pick-me-up tangy snack on a hot day. Strawberry yogurt is good in this too! Great low-cal/low fat pick-me-up tangy snack on a hot day. Strawberry yogurt is good in this too!
Number of Servings: 1

Ingredients

    3/4 cup HEB Frozen Mango, Papaya & Strawerries 1/2 cup Dannon Light and Fit Vanilla Yogurt
    4 oz. Diet Ocean Spray Cranberry Juice
    Ice cubes (about 3)

Directions

Mix all ingredients in a blender until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user ALLI5383.






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