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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Cabbage and Onions Saute calories by ingredient
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Cabbage and Onions Saute

Submitted by: LOULOUBELLE2

Introduction

Cabbage, fresh, 2.5 cup, shredded
Onions, raw, 1.5 cup, sliced
Enova Oil, 1 tbsp
Pepper, black, 1 tsp
Cabbage, fresh, 2.5 cup, shredded
Onions, raw, 1.5 cup, sliced
Enova Oil, 1 tbsp
Pepper, black, 1 tsp

Number of Servings: 2

Ingredients

    Cabbage, fresh, 2.5 cup, shredded
    Onions, raw, 1.5 cup, sliced
    Enova Oil, 1 tbsp
    Pepper, black, 1 tsp
    Optional: Salt to taste

Directions

In a large frying pan heat Oil and add Cabbage and Onions.
Turn heat down to medium and saute veggies until slightly brown. Turning often.
Carefully watch as will burn quickly.
Stir in Pepper.
Salt if desired

Number of Servings: 2

Recipe submitted by SparkPeople user LOULOUBELLE2.






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Member Ratings For This Recipe

  • I substituted bacon grease for the oil, probably not quite as healthy, but adds so much flavor the trade off is worth it to me. Still this is a great simple recipe, which will become mainstay. Tonight I had it with turkey meatballs, but I can see trying many variations. - 2/15/10

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  • I really liked this and will make it again. I didn't add salt but did put just a pinch of red pepper flakes since I do like a little spice. - 8/12/09

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  • this is a nice light meal, I added Lentils to it. - 3/23/09

    Reply from LOULOUBELLE2 (3/24/09)
    Thanks for trying my recipe... Great idea to add Lentils, I'll try that the next time I make this...
    Glad you enjoyed the recipe.....


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