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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.8
  • Total Fat: 3.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 239.7 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.9 g

View full nutritional breakdown of High Protein Pancakes calories by ingredient
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High Protein Pancakes

Submitted by: LADYCJM

Introduction

These pancakes are great served with apple butter or maple syrup. These pancakes are great served with apple butter or maple syrup.
Number of Servings: 1

Ingredients

    1 egg
    1 cup oatmeal
    6 oz yoplait light vanilla yogurt
    1/4 tsp baking powder

Directions

Preheat non stick pan.
Pour 1/4 cup to 1/2 cup amount of batter into pan. Cook 2 to 3 minutes per side till light brown.

Number of Servings: 1

Recipe submitted by SparkPeople user LADYCJM.






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