Ahi Tuna Salad (no mayo, low fat and carb!)

1SHARES
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 2.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 1,320.4 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 34.2 g

View full nutritional breakdown of Ahi Tuna Salad (no mayo, low fat and carb!) calories by ingredient
Report Inappropriate Recipe

Submitted by: KRYSTALCLEAR

Introduction

A great refreshing tuna salad that does not use mayo, and is low fat and low carb with Asian infusions. A great refreshing tuna salad that does not use mayo, and is low fat and low carb with Asian infusions.
Number of Servings: 6

Ingredients

    Sushi Grade Ahi Tuna, 32 oz.
    Zest of 1 lime
    Green bell pepper (1/2 cup chopped)
    Green onion (1/2 cup choppedd)
    Red onion (1/2 cup chopped)
    Dill pickle (1/4 cup chopped)
    6 Tbsp. lime juice (About 3 limes)
    Wasabi powder (1 tsp)
    Soy sauce (2 tsp)
    Tabasco/hot sauce (12 dashes)
    Salt (to taste)
    Pepper (to taste)

Directions

1. Bring a pot of water with a dash of salt to a boil.
2. Add ahi tuna to boiling water, and reduce heat to a gentle boil until cooked through, about 10-12 minutes.
3. While tuna is boiling, chop green bell pepper (1/2 cup), green onion (1/2 cup), red onion (1/2 cup), dill pickle (1/4 cup).
4. In large mixing bowl, add zest of 1 lime, juice of 3 limes, soy sauce (2 tsp), wasabi powder (1 tsp), tabasco/hot sauce (12 dashes), salt, and pepper.
5. When ahi is done cooking, remove from pot to cutting board and let cool 5 minutes. Then, chop into bite size pieces and add to mixing bowl.
6. Toss to combine all ingredients.

Makes 6 servings of about 5 oz. tuna each.

Number of Servings: 6

Recipe submitted by SparkPeople user KRYSTALCLEAR.





1SHARES

Great Stories from around the Web

Rate This Recipe