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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 378.9
  • Total Fat: 23.3 g
  • Cholesterol: 72.5 mg
  • Sodium: 723.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.9 g

View full nutritional breakdown of Curry Chicken Salad with Grapes & Walnuts calories by ingredient
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Curry Chicken Salad with Grapes & Walnuts

Submitted by: JESSICAB1221


Number of Servings: 1

Ingredients

    1/8 c. non-fat plain greek yogurt
    1 1/2 tsp. mayo
    1/4 tsp. curry powder
    1/8 tsp. kosher salt
    dash of pepper
    3 oz. rotisserie chicken, chopped
    1/4 stalk celery, sliced thin
    1/2 c. seedless red grapes, halved
    1/8 c. walnuts, chopped and toasted
    1 tbsp. cilantro

Directions

In a small bowl, mix together yogurt, mayo, curry powder, salt, and pepper. Add chicken, celery, grapes, walnuts, and cilantro. Stir together until everything is coated evenly. Eat as is or on bread.

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICAB1221.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    so good! its the perfect take - to - work lunch! - 1/22/10

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  • Very Good
    1 of 1 people found this review helpful
    Very good! - 4/6/09

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  • THANK YOU, THANK, THANK YOU! Tasted great! I loved this dish! I'm a single peron and I cook for one. It is a pleasure to find a recipe with I can use as is without going through the hassle of cutting it down to ONE SERVING. Maybe we could have a special section just for ONE SERVING RECIPES. - 12/26/12

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