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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 269.5
  • Total Fat: 8.1 g
  • Cholesterol: 55.7 mg
  • Sodium: 416.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.2 g

View full nutritional breakdown of Maria's Chicken Cacciatore calories by ingredient
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Maria's Chicken Cacciatore

Submitted by: MARIAKINS

Introduction

My take on a LOW sodium chicken cacciatore. My take on a LOW sodium chicken cacciatore.
Number of Servings: 4

Ingredients

    extra large chicken breast
    Mrs. Dash Tomato, Basil & Garlic no MSG
    Garlic Powder
    NO SALT Tomato Paste
    NO SALT Chicken Broth
    Vidalia Onion (large)
    Cooking spray

Directions

In a HOT (oven safe) pan sear liberally seasoned (Mrs. Dash) chicken on ALL sides. Once you have a brown coat saute pre-sliced onion in pan. Add tomato paste and more Mrs. Dash. Thin out with 2 cans of broth and add garlic. Cover and simmer 5 minutes on low. Once you have tender onions add chicken and cover evenly. Pout into a 375 degree oven for 1 hour and a half to 2 hours. Make sure to cover pan in foil. Serve over wheat pasta with veggies on side.

Number of Servings: 4

Recipe submitted by SparkPeople user MARIAKINS.






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