
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 269.5
- Total Fat: 8.1 g
- Cholesterol: 55.7 mg
- Sodium: 416.1 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 0.0 g
- Protein: 23.2 g
View full nutritional breakdown of Maria's Chicken Cacciatore calories by ingredient
Maria's Chicken Cacciatore
Submitted by: MARIAKINSIntroduction
My take on a LOW sodium chicken cacciatore. My take on a LOW sodium chicken cacciatore.Number of Servings: 4
Ingredients
-
extra large chicken breast
Mrs. Dash Tomato, Basil & Garlic no MSG
Garlic Powder
NO SALT Tomato Paste
NO SALT Chicken Broth
Vidalia Onion (large)
Cooking spray
Directions
In a HOT (oven safe) pan sear liberally seasoned (Mrs. Dash) chicken on ALL sides. Once you have a brown coat saute pre-sliced onion in pan. Add tomato paste and more Mrs. Dash. Thin out with 2 cans of broth and add garlic. Cover and simmer 5 minutes on low. Once you have tender onions add chicken and cover evenly. Pout into a 375 degree oven for 1 hour and a half to 2 hours. Make sure to cover pan in foil. Serve over wheat pasta with veggies on side.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIAKINS.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIAKINS.
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