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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.8
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.4 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Soy Frozen Fruit Smoothie calories by ingredient
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Soy Frozen Fruit Smoothie

Submitted by: CHRISTYI


Number of Servings: 1

Ingredients

    1 cup Silk Vanilla Soy Milk
    1 Tbs.ground flax seed
    1 packet Equal (or other sugar substitute)
    1/4 cup frozen huckleberries (or any other frozen fruit)

Directions

Mix all ingredients in a blends. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTYI.





TAGS:  Snacks | Drink | Snacks Drink |

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