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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.5 g

View full nutritional breakdown of Raw Apple Breakfast Pie calories by ingredient
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Raw Apple Breakfast Pie



Introduction

Taken from recipe at members.brantleycure.com Taken from recipe at members.brantleycure.com
Number of Servings: 6

Ingredients

    3 medium organic apples, grated
    1⁄2 c raisins
    1⁄4 c shredded coconut
    1⁄4 c walnuts, chopped
    1 TBSP cinnamon
    1 TBSP vanilla extract (optional)
    1⁄2 organic lemon, juiced
    1-2 tbsp. agave syrup (optional)

Directions

Combine all ingredients in large bowl, mix well. Either let the ingredients marinate overnight, or let the ingredients sit in the bowl for at least 30 minutes before serving. Right before serving, top it with raw granola cereal, dehydrated buckwheat or sprouted quinoa.


Number of Servings: 6

Recipe submitted by SparkPeople user CAROLWARD99.






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