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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.6
  • Total Fat: 6.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,536.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.4 g

View full nutritional breakdown of Grilled Ham Sandwich calories by ingredient
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Grilled Ham Sandwich

Submitted by: LOOSEITNOW08


Number of Servings: 1

Ingredients

    1 T red wine vinegar
    1 T dijon mustard
    1 T frozen orange juice concentrate
    2 slice wheat bread
    3 oz extra lean deli style sliced ham
    11/2 oz low fat hard cheese - colby jack
    3 slices dill pickles

    In a small bowl, whisk together all ingredients for dressing.

    Drizzle dressing onto both sides of bread, layer ham, cheese and pickles. Grill for 2 - 3 minutes, until bread is brown and crispy and cheese has melted. cut sandwich in half and serve.

Directions

In a small bowl, whisk together all ingredients for dressing.

Drizzle dressing onto both sides of bread, layer ham, cheese and pickles. Grill for 2 - 3 minutes, until bread is brown and crispy and cheese has melted. cut sandwich in half and serve.
Makes 2 servings (1/2 sandwich)

Number of Servings: 1

Recipe submitted by SparkPeople user LOOSEITNOW08.






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