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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 216.2
  • Total Fat: 5.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 299.0 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 21.7 g

View full nutritional breakdown of Shish Kabobs calories by ingredient
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Shish Kabobs

Submitted by: WANT2BEFITBY40

Introduction

These turn out SO good. My family can't get enough! (If you use wooden skewers, be sure to soak them in water for about 10 minutes before grilling.) These turn out SO good. My family can't get enough! (If you use wooden skewers, be sure to soak them in water for about 10 minutes before grilling.)
Number of Servings: 5

Ingredients

    3 Bistro Sensations Habenero Monterey Jack Cheese Sausages, sliced
    3 chicken breasts
    1/2 onion
    1/2 orange bell pepper
    1/2 green bell pepper
    1-2 ears of corn, boiled, patted dry, cut into 1 inch pieces
    garlic salt, Cavendar's greek seasoning, and Lime Pepper (by Tones....really good stuff)

Directions

Slice the sausage, chicken, onion, bell peppers and corn into bite sized pieces. Season the chicken with garlic salt, Cavendar's Greek Seasoning, and *Lime Pepper*. Thread them all, alternating with each item, onto skewers.
Grill on grill aprox. 15 min. or until chicken is done. YUMMY!!

I serve with wild rice.

Number of Servings: 5

Recipe submitted by SparkPeople user WANNYBESKINNY36.






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