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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.8 mg
  • Sodium: 608.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.8 g

View full nutritional breakdown of Ang's Broccoli Soup calories by ingredient
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Ang's Broccoli Soup

Submitted by: CLAYMONGER


Number of Servings: 6

Ingredients

    5 cups low sodium chicken broth
    2 cups diced potato
    3/4 cup chopped onion
    5 cups broccoli
    1/2 cup non-fat cottage cheese
    pinch chili pepper flakes
    fresh ground nutmeg to taste

Directions

Boil potato and onion in broth 5 min, add broccoli and spices, bring back to boil, boil another 5 min, add cottage cheese, blend everything until creamy, serve.

Number of Servings: 6

Recipe submitted by SparkPeople user CLAYMONGER.






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