Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 80.1
- Total Fat: 1.5 g
- Cholesterol: 3.3 mg
- Sodium: 21.7 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.7 g
- Protein: 2.1 g
View full nutritional breakdown of Berries and Cream calories by ingredient
Berries and Cream
Submitted by: MONTANAKARELIntroduction
Light, Refreshing and oh so good. Light, Refreshing and oh so good.Number of Servings: 5
Ingredients
-
1 cup fresh Raspberries
1 cup fresh Strawberries sliced
1 cup fresh Blueberries
1 cup fresh Blackberries
6 ounces Dannon Light and Fit Vanilla Yogurt
3 Tablespoons half and half
2 packages Splenda artificial sweetner
Directions
Miix all of the berries together and spoon into five dessert cups.
Miix the yogurt, half and half , and Splenda together and drizzle over the fruit cups. Garnish the top with a Blackberry or Raspberry. Chill and Serve.
Guilt Free Pleasure!
Number of Servings: 5
Recipe submitted by SparkPeople user MONTANAKAREL.
Miix the yogurt, half and half , and Splenda together and drizzle over the fruit cups. Garnish the top with a Blackberry or Raspberry. Chill and Serve.
Guilt Free Pleasure!
Number of Servings: 5
Recipe submitted by SparkPeople user MONTANAKAREL.
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