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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 1.7 g
  • Cholesterol: 14.1 mg
  • Sodium: 381.6 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Tuna Ala King - Sauce calories by ingredient
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Tuna Ala King - Sauce

Submitted by: LINNIEBETH


This sauce is good served over rice, toast or noodles. This sauce is good served over rice, toast or noodles.
Number of Servings: 4


    1 Can Low-Fat Mushroom Soup
    1 Cup (2 small cans) Tuna in water
    2 TBS Dried Onions- or fresh diced onion
    1 tsp Garllic Powder- or to taste
    1/2 Cup Peas
    1/2 Cup Mushrooms- sliced or chopped
    Diced Red Bell Pepper ( Optional)

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In sauce pan begin heating mushoorm soup, add all remaining ingredients and heat to simmer. Simmer about 10 minutes.

This is good on toast, rice or noodles.

Number of Servings: 4

Recipe submitted by SparkPeople user LINNIEBETH.

TAGS:  Fish | Lunch | Fish Lunch |

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