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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 13.4 g
  • Cholesterol: 45.7 mg
  • Sodium: 151.4 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 14.3 g

View full nutritional breakdown of Enchilada Pie Casserole calories by ingredient
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Enchilada Pie Casserole

Submitted by: ALASS3


Number of Servings: 8

Ingredients

    1 lb of ground beef (or chicken breasts)
    green onions (as many as you like- chopped)
    1 can of enchilada sauce
    1 pkg. taco seasoning (or fajita)
    6 halved wheat tortillas
    1 can of black beans
    2 cups shredded mexican cheese
    *dollop of light sour cream optional

Directions

Preheat oven to 350 degrees

Slightly greased casserole dish (I prefer round with this recipe)

brown meat w/ seasoning and chopped gr. onion- drain any excess grease

add beans, sauce (in same skillet)- heat through

Place 2- 3 halved tortillas on the bottom of casserole dish, covering bottom

Place half of beef mixture, on top of tortillas then one layer of cheese

Repeat tortilla and beef layers until all ingredients are used

Bake for 35 minutes, uncovered

Makes about 8- 2in pie slices

This is a great dish to make the night before- but you will have to cook it about 45- 60 minutes to make sure it gets heated through.

Number of Servings: 8

Recipe submitted by SparkPeople user ALASS3.






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