SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 190.9
  • Total Fat: 3.1 g
  • Cholesterol: 111.4 mg
  • Sodium: 343.0 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 18.5 g

View full nutritional breakdown of Shrimp lunch salad calories by ingredient
Report Inappropriate Recipe

Shrimp lunch salad

Submitted by: AKASHA66

Introduction

Easy to throw together and take for lunch, tasty and lots of fiber Easy to throw together and take for lunch, tasty and lots of fiber
Number of Servings: 7

Ingredients

    400 gr thawed tiny salad shrimp
    200 gr drained white beans
    250 gr drained kidney beans
    220 gr drained french beans
    3 chopped scallions
    2 chunked med fresh tomatoes

    1 TBLSP olive oil
    1 TBLSP red wine vinegar
    1.5 TBLSP dijon mustard
    1 TBLSP water

Directions

Makes about 7 cups

Drain, rinse and toss all canned products and thawed shrimp in big bowl. Add chopped tomatoes and scallions.

Make dressing out of oil, water, mustard, salt and pepper to taste and vinegar. Toss salad with dressing and serve.

Number of Servings: 7

Recipe submitted by SparkPeople user AKASHA66.






Great Stories from around the Web


Rate This Recipe