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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.6
  • Total Fat: 0.2 g
  • Cholesterol: 4.0 mg
  • Sodium: 717.9 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.1 g

View full nutritional breakdown of Fat Free Vegetable Soup calories by ingredient
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Fat Free Vegetable Soup

Submitted by: TINKERZOE

Introduction

A fat free vegetable soup made with broth, carrots, celery, and onions. Warms you up and tastes great! A fat free vegetable soup made with broth, carrots, celery, and onions. Warms you up and tastes great!
Number of Servings: 1

Ingredients

    Health Valley Fat-Free Chicken Broth 1 cup
    1/4 c raw chopped carrots
    1/4 c raw chopped celery
    1/4 c raw chopped onions
    1/2 tsp sea salt (optional)
    1/4 c Kraft Free Fat-Free Shredded Cheddar Cheese (optional)

Directions

Chop carrots, celery, and onions. Heat burner to med-low to med and pour 1 cup broth into pot. Add chopped carrots, celery and onions and the optional sea salt. Let simmer for about 20 minutes or until all veggies are thoroughly cooked. Pour and serve. May garnish with the 1/4 c of Kraft fat-free cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user TINKERZOE.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    DeeeeeeLish! Thanks, TINKERZOE! - 9/26/08

    Reply from TINKERZOE (9/26/08)
    Wow! I didn't think anyone would ever actually make this! Lol. Thanks!


    Was this review helpful?   yes  No
  • Very tasty. Didn't need the cheese. Then I pureed just to make me feel full. Loved it. Thank you. - 1/1/10

    Was this review helpful?   yes  No