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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 45.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.3 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.9 g

View full nutritional breakdown of New Mexican Pinto Beans calories by ingredient
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New Mexican Pinto Beans

Submitted by: KIWISMOM95


Number of Servings: 12

Ingredients

    1 bag dried pinto beans.
    2 cups corn kernels
    1/4 cup tomato paste (or to taste)
    2 cloves garlic, pressed (or to taste)
    1 tsp liquid smoke (or to taste)
    1 tsp onion powder (or to taste)
    1 tsp ground cumin (or to taste)

Directions

Soak beans over night.

Place beans in pressure cooker. Add enough water to cover beans by 1 inch.

Add the remaining ingredients. Cook on High pressure for 12 minutes. Release steam using quick release method.

Enjoy your beans

Serving size = 1/2 cup


Number of Servings: 12

Recipe submitted by SparkPeople user SLYFOX2TWO.





TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    going to try this tonight... update, we did try them, and they are a hit. Thanks. - 4/4/09

    Reply from KIWISMOM95 (4/11/09)
    I hope you enjoy it as much as we do. We make a pot of these every week. While they are cooking, my son will come into the kitchen sniffing the air and saying "something smells like beans, yum".

    enjoy... Lisa


    Was this review helpful?   yes  No
  • This looks great, but I'm sorry to say that the nutrition info is way off. 1/12 of a bag of pinto beans has more like 110 calories--not 11. So 1 serving of this recipe is about 145 calories. - 9/13/12

    Was this review helpful?   yes  No