Curry beef and broccoli stir fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 427.7
  • Total Fat: 35.7 g
  • Cholesterol: 73.7 mg
  • Sodium: 100.8 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.5 g

View full nutritional breakdown of Curry beef and broccoli stir fry calories by ingredient
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Submitted by: COFFEE_KISS


Number of Servings: 2

Ingredients

    Beef chuck, 5 oz (or any cut of beef you prefer, this is just what I had on hand)
    Curry powder, 1 tbsp (remove)
    Canola Oil, 4 tbsp (remove)
    Broccoli, fresh, 1 cup, chopped (remove)
    Splenda, 1 tsp (remove)


Directions

Warm oil in skillet until hot, place diced meat in to oil and brown. When meat is almost done, add chopped broccoli, splenda and curry powder. Sautee until finished.

Number of Servings: 2

Recipe submitted by SparkPeople user LA_GUERITA.





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