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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 283.1
  • Total Fat: 15.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 420.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.8 g

View full nutritional breakdown of My Daddy's Goolash calories by ingredient
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My Daddy's Goolash

Submitted by: MYBABYNO1

Introduction

This is another comfort food for me. I ate it a lot growing up and still find it comforting.
Alot of the sodium in this came from the canned tomatoes, I'm sure if you use fresh it will help with that.
It would also be good to us lean ground beef. I couldn't afford it at the time.
This is another comfort food for me. I ate it a lot growing up and still find it comforting.
Alot of the sodium in this came from the canned tomatoes, I'm sure if you use fresh it will help with that.
It would also be good to us lean ground beef. I couldn't afford it at the time.

Number of Servings: 20

Ingredients

    2.5 lbs of hamburger
    1 pk of small shells (16 oz.)
    1 10 oz. can of Rotel Diced Tomatoes Wl Habaneros
    1 10 oz. can of Rotel Diced Tomatoes W/Lime Juice and Cilantro
    1 14.5 oz can of Diced Peeled Tomatoes
    1 14.5 oz can of Diced Tomatoes with Green Chilis
    1 tsp minced garlic
    1 small onion diced
    1 tsp cumin
    1 tsp chili powder
    .5 tsp of Thyme Dry
    .5 tsp of Basil
    .5 tsp of rosemary

Directions

Makes 20 - 1 cup servings
Brown Hamburger with Onion and Garlic. Drain grease thoroughly. Return to Skillet.
Add all cans of tomatoes and seasoning, stir and cover. Simmer until pasta is cooked.
Cook small shells as directed on pkg. Drain
Add hamburger mixture to Pasta and stir.

Number of Servings: 20

Recipe submitted by SparkPeople user MYBABYNO1.






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