SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 64.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.1 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.4 g

View full nutritional breakdown of Murmura chat calories by ingredient
Report Inappropriate Recipe

Murmura chat

Submitted by: NIVEMUKH
Murmura chat

Number of Servings: 1

Ingredients

    1 cup murmura (puffed rice) add shreded onion & cucumber, mix well with 1 tsp tomato sauce, Done ready to eat

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user NIVEMUKH.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    This is revised version of Bhel, I substitue tomato sauce with Apple butter and also use some parsley to improve tase. Other variation is to use chat masala and add some yogurt. - 9/25/08

    Was this review helpful?   yes  No
  • I love this! Adding roasted peanuts makes it tastier. - 9/25/08

    Reply from NIVEMUKH (9/25/08)
    thanks Rekha. I also try to add whatever available in kitchen. Its my almost every day evening snack.


    Was this review helpful?   yes  No