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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 8.8 g
  • Cholesterol: 4.5 mg
  • Sodium: 237.1 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.3 g

View full nutritional breakdown of Avocado-Cilantro Guacomole (South Beach) calories by ingredient
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Avocado-Cilantro Guacomole (South Beach)

Submitted by: MAGNIFIEDME

Introduction

midmorning snack with veggies as dippers midmorning snack with veggies as dippers
Number of Servings: 1

Ingredients

    1/3 avocado
    1/3 cup reduced-fat cottage cheese
    chopped onion
    minced garlic
    finely chopped cilantro
    re-pepper flakes

Directions

mash ingredients together and use assorted veggies as dippers

Number of Servings: 1

Recipe submitted by SparkPeople user MAGGIE365.





TAGS:  Snacks | Snack | Snacks Snack |

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