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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 447.4
  • Total Fat: 18.1 g
  • Cholesterol: 62.5 mg
  • Sodium: 426.0 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 20.9 g

View full nutritional breakdown of Shipwreck calories by ingredient
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Shipwreck

Submitted by: CONRANW

Introduction

This is a recipe that I found in an old recipe book. It's my daughter's favorite. This is a recipe that I found in an old recipe book. It's my daughter's favorite.
Number of Servings: 6

Ingredients

    1lb Lean ground beef
    6 med potatoes peeled and sliced
    1 small onion chopped
    1 can corn
    1 can tomato soup with 1/2 can water
    salt and pepper to taste

Directions

Fry ground beef with onion and drain off any fat. In a casserole dish (sprayed with Pam) evenly spread out potato slices adding a little salt and pepper if desired. Evenly spread cooked ground beef on the potatoes and corn on top of the beef. Mix tomato soup with 1/2 can of water and pour over all other ingredients. Bake in oven at 350 degrees until potatoes are tender. (up to an hour depending on thickness of potatoes).
Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CONRANW.






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