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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 0.5 g
  • Cholesterol: 20.6 mg
  • Sodium: 28.5 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.6 g

View full nutritional breakdown of Claire's Chicken calories by ingredient
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Claire's Chicken

Submitted by: LLHANSON

Introduction

If using the "no salt added" tomato paste, this will be a low sodium dish. If using the "no salt added" tomato paste, this will be a low sodium dish.
Number of Servings: 6

Ingredients

    3 lbs. Chicken Breasts, boneless and skinless
    1 can Tomato paste, no salt added
    2 cups water
    3 scallions, chopped
    1 clove garlic, minced
    2 tbsp basil

Directions

In a deep skillet brown chicken on all sides. Mix tomato paste with water and add to chicken. Add scallions, garlic, and basil. Turn heat down to low and let simmer for 2 1/2 to 3 hours, checking and turning chicken. If needed, add a little more water. Makes 4 to 8 servings depending on size of chicken.

Number of Servings: 6

Recipe submitted by SparkPeople user LLHANSON.






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