- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 360.1
- Total Fat: 16.8 g
- Cholesterol: 97.6 mg
- Sodium: 607.9 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 2.3 g
- Protein: 31.3 g
Chicken and Spinach bake with egg noodlesSubmitted by: GETFITKIMMY
1.5 lb Chicken Breast, no skin,
4 cups cooked Whole Wheat Egg Noodles
Spinach, frozen, 2 package (
1 cup shredded Mozzarella Cheese, part skim milk
1 cup reduced fat sour cream
1/2 cup reduced fat mayo
1/2 cup Parmesan Cheese, grated,
Garlic, 4 cloves
Pepper, red or cayenne (optional)
Boil noodles until done
Mix remaining ingredients together and then mix all ingredients.
Bake at 350 degrees for 30 mins.
Number of Servings: 8
Recipe submitted by SparkPeople user KECKMAN76.