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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 743.9
  • Total Fat: 18.9 g
  • Cholesterol: 143.2 mg
  • Sodium: 3,125.9 mg
  • Total Carbs: 75.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 65.2 g

View full nutritional breakdown of Spice Chicken Sandwiches calories by ingredient
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Spice Chicken Sandwiches

Submitted by: J2GARCIAS

Introduction

This is my favorite thing to cook out on the grill with. The best chicken sandwich with the right amount of spice. This is my favorite thing to cook out on the grill with. The best chicken sandwich with the right amount of spice.
Number of Servings: 2

Ingredients

    3/4 cup hot sauce
    1/3 cup brown sugar
    3 Tbsp smart balance butter
    4 1/2 tsp cider vinegar
    2 whole chicken breast halves
    2 large whole wheat buns
    3 Tbsp lite ranch dressing

Directions

makes 2 sandwiches

Bring the first four ingredients to boil. Boil for 30 minutes. Allow to cool for 10 minutes.

Set aside 1/4 cup of sauce. Marinade chicken with remaining sauce for 1 hour in a resealable bag in the refrigerator.

Grill covered for 5-6 minutes on each side basting with reserved sauce.

Serve on buns with ranch dressing.

Number of Servings: 2

Recipe submitted by SparkPeople user J2GARCIAS.






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