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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.8
  • Total Fat: 10.9 g
  • Cholesterol: 104.8 mg
  • Sodium: 483.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 40.4 g

View full nutritional breakdown of Rocky Top Chicken calories by ingredient
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Rocky Top Chicken

Submitted by: EDURANJR1


Number of Servings: 1

Ingredients

    Medium Chicken Breast, Skinless, Boneless
    1 slice of your favorite cheese
    1 slice of Turkey breast
    onions chopped
    Garlic chopped
    Tomato chopped
    Bell Pepper (green, red, yellow) your choice

Directions

Cook the chicken breast on a skillet with butter and garlic. When the chicken is almost done, put the slice of the cheese over it, until melts. Then put the dice onions, bell peppers and dice tomato over the melted cheese and Voila!
Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EDURANJR1.






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