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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 3.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 120.8 mg
  • Total Carbs: 60.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.7 g

View full nutritional breakdown of fruit n yogurt Parfait calories by ingredient
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fruit n yogurt Parfait

Submitted by: AUTTYBOO

Introduction

This is a classic and very delish recipe. I eat it for breaky alot!! This is a classic and very delish recipe. I eat it for breaky alot!!
Number of Servings: 1

Ingredients

    1/2 cup of fat free vanilla yogurt
    1 - 2 cups of your favourite berries. I use strawberries, raspberries and blackberries.
    2/3 cup of low fat granola

Directions

mix the vanilla yogurt with your favourite berries. Then top it with granola. Enjoy :)



Number of Servings: 1

Recipe submitted by SparkPeople user AUTTYBOO.






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