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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.7
  • Total Fat: 13.6 g
  • Cholesterol: 98.7 mg
  • Sodium: 98.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 16.2 g

View full nutritional breakdown of MEDITERRANEAN CHICKEN KEBABS calories by ingredient
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MEDITERRANEAN CHICKEN KEBABS

Submitted by: JKELSEY7

Introduction

from Hooked On Heat from Hooked On Heat
Number of Servings: 6

Ingredients

    1 lb lean ground chicken
    1 medium onion, finely chopped
    a handful of fresh parsley, finely chopped
    a handful of fresh coriander leaves, finely chopped
    2-3 large garlic cloves, finely chopped
    1/2 tsp red chilli powder
    1 tsp cumin powder
    2 tbsp lemon juice
    2 tbsp olive oil
    1 egg, beaten
    2-3 tbsp bread crumbs
    salt, to taste

Directions

MIX all the ingredients in a large bowl to incorporate well. Form into kebabs and grill till done on both sides.

RECIPE NOTES: To grill in an indoor oven, heat oven to 375 degrees and grill for 20-25 minutes till done, turning once in between.

Number of Servings: 6

Recipe submitted by SparkPeople user JKELSEY7.






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