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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 380.7
  • Total Fat: 8.3 g
  • Cholesterol: 73.7 mg
  • Sodium: 770.7 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 30.9 g

View full nutritional breakdown of Crockpot beef stew calories by ingredient
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Crockpot beef stew

Submitted by: LAURENK1974


Number of Servings: 4

Ingredients

    1 lb stew meat, cubed
    salt and ground pepper
    1 large yellow onion, chopped coarse
    3-4 tbsp of mince garlic
    1.5 Tbsp unbleached all-purpose flour
    2 cans beef broth
    1/2 tsp fresh thyme
    cubed potatoes (500 grams)
    baby carrots (100 grams)
    a few dashes of Worcestershire sauce


Directions

Directions:
-Dry beef thoroughly and season with salt and pepper.
-Place all ingredients into the crock pot. Cook on low for 6-8 hours.


Number of Servings: 4

Recipe submitted by SparkPeople user LBMILLER74.





TAGS:  Beef/Pork |

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