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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 345.3
  • Total Fat: 17.8 g
  • Cholesterol: 444.3 mg
  • Sodium: 675.5 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 19.3 g

View full nutritional breakdown of egg breakfast calories by ingredient
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egg breakfast

Submitted by: JENKNICK


Number of Servings: 2

Ingredients

    Potato, raw, 1 medium chopped finly
    Louis Rich Turkey Bacon, 3 slices
    Spinach, fresh, 2 cups
    Onions, raw, .25 cup, chopped
    Egg, fresh, 4 large
    Olive Oil, .5 tbsp
    Pace Chunky Salsa - Mild, 4 tbsp
    salt & pepper

Directions

Saute finly chopped potato and onion and bacon in the olive oil until cooked. Add spinach and stir until wilted. Make a hole in the center by scooting the vegitalbes aside. Add the eggs in the center and scramble. gradually stir all together. Serve with salsa.

Number of Servings: 2

Recipe submitted by SparkPeople user JENKNICK.






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