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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.6
  • Total Fat: 18.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Angel Hair with Lobster calories by ingredient
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Angel Hair with Lobster

Submitted by: PETSITTERKAT


Number of Servings: 6

Ingredients

    1/3 cup extra virgin olive oil
    2 clovesgarlic
    1 mediumred onion, cut into thin strips
    1 poundlobster tail, cut into 6 pieces
    to tastesalt
    to tastefreshly ground black pepper
    3 tablespoonswhite wine
    2fresh plum tomatoes, peeled and diced
    10 leavesfresh basil, chopped
    1 box (16 ounces) Angel Hair Pasta


Directions

BRING a large pot of water to a boil.
HEAT olive oil in a large skillet over medium heat. Add garlic and onion; saute 5 minutes, stirring occasionally.
ADD lobster meat to skillet and continue cooking 8 to 10 minutes or until cooked through, turning occasionally.
ADD salt and freshly ground black pepper to taste. Add wine and tomatoes; continue cooking for 2 minutes. Stir in basil.
COOK pasta for 1 minute less than package directions. Drain, reserving 1/3 cup of pasta cooking water.
ADD hot past and reserved cooking water to sauce mixture and mix well.
TRANSFER to a serving platter or bowl and serve. Drizzle with additional olive oil if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user SDFITFORLIFE.






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