Kohlrabi 'n' Carrot BakeSubmitted by: VICKYWICKY1
IntroductionWe love kohlrabies from the farmers market, but there don't seem to be many recipes that use this flavorable vegetable. This one is wonderful! We love kohlrabies from the farmers market, but there don't seem to be many recipes that use this flavorable vegetable. This one is wonderful!
3 medium kohlrabies, peeled and sliced
4 medium carrots, sliced
1/4 cup chopped onion
3 Tbl unsalted butter, divided
2 Tbl whole wheat flour
1/2 tsp salt
1 1/2 cups skim milk
1/4 cup fresh parsley, minced or 1 Tbl dried
1 Tbl lemon juice
3/4 cup soft whole wheat bread crumbs
YIELD: 6 3/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user VICKYWICKY1.
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OK, I'll try it! One question----- what's a kohlrabi? - 9/28/08
Reply from VICKYWICKY1 (9/29/08)
Lol! Okay, goofy Deb! A kohlrabi is a peculiar looking light green sphere about the size of a tennis ball with bumbs on it where someone cut off the leaves. It is a member of the turnip family with a milder flavor. (I don't do turnips!!! Yeech! Kohlrabi are good.) Give it a try!