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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 64.4
  • Total Fat: 1.6 g
  • Cholesterol: 13.7 mg
  • Sodium: 120.7 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Dark Chocolate Raspberry Pancakes calories by ingredient
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Dark Chocolate Raspberry Pancakes

Submitted by: J-9EER


Number of Servings: 14

Ingredients

    1/2 cup fiber one cereal
    1/2 cup whole oats
    1/2 cup whole wheat flour
    1 T sugar
    1 T fiber sure powder
    2 t baking powder
    1 t cinnamon
    1 cup milk
    1 med egg
    3 T dark chocolate chips
    1/3 cup raspberries

Directions

Blender, grind cereal and oats into a flour. Add whole wheat flour, and remaining dry ingredients and blend. Pour into a mixing bowl and add egg and milk. Stir until just mixed. Add chocolate chips and raspberries.

Makes 14 pancakes (1/4 cup batter each)

Number of Servings: 14

Recipe submitted by SparkPeople user J-9EER.






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