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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.4
  • Total Fat: 11.9 g
  • Cholesterol: 65.4 mg
  • Sodium: 854.7 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 23.3 g

View full nutritional breakdown of Beef Stroganoff calories by ingredient
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Beef Stroganoff

Submitted by: PUNKIN7743
Beef Stroganoff

Introduction

This meal is great for fall or winter... comfort food. This meal is great for fall or winter... comfort food.
Number of Servings: 6

Ingredients

    Beef chuck 16 oz in bite size pieces
    Cooking spray
    Garlic, 1 clove minced
    Cream of Mushroom Soup, 1 can
    Mushrooms, fresh, 1 cup, pieces or slices
    Lipton Onion Soup Mix (Dry Mix), 4 tbsp
    Water 8 oz.
    Parsley, dried, 1 tbsp
    Flour, white, 2Tbsp
    Pepper, black, 1 dash
    cream cheese, reduced fat, 1 cup


    Serve over egg noodles if desired

Directions

1.In large skillet cook beef, onion, and garlic until browned.

2. Stir in flour, pepper, mushrooms and Parsley. cook for 5 minutes more.

3. Stir in soups and water and simmer for 15 minutes.

4. Stir in scour cream, heat through (about 5 minutes).

5. Serve over 2 cups of cooked egg noodles if desired.

Makes 6 servings. (Nutritional info doesn't include noodles.)





Number of Servings: 6

Recipe submitted by SparkPeople user PUNKIN7743.






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