6 Can Chicken Tortilla Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 3.4 g
  • Cholesterol: 26.0 mg
  • Sodium: 1,151.0 mg
  • Total Carbs: 103.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 11.5 g

View full nutritional breakdown of 6 Can Chicken Tortilla Soup calories by ingredient
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Submitted by: FAT_BEGONE

Introduction

Only 15 minutes from start to finish! An easy go to meal for busy weeknights. Only 15 minutes from start to finish! An easy go to meal for busy weeknights.
Number of Servings: 8

Ingredients

    1 can (15 oz) - Ranch Style Beans with Jalapeno Peppers
    1 can (369 grams) - Canned Chicken Breast in Water
    2 cans (4 cups) - Chicken Broth
    1 can (439 grams) - White Hominy
    1 can - Rotel Mexican flavor

    Any additional seasonings you wish to add.

Directions

Open all cans and pour into a medium sized pot over medium high heat. Break chicken up. Add any seasonings you wish to add. Bring to a boil. Boil for a few minutes. Turn off stove and serve!

Great with light or baked tortilla chips, fat free or 2% cheese, cilantro, salsa, pico de gallo, sour cream or pretty much anything you would put on a taco. (these ingredients are not included in the nutritional information.)

Lower the sodium with low sodium broth and hominy. You could also boil a couple of chicken breasts then shred them and add -- this would add to the cook time though.


Number of Servings: 8

Recipe submitted by SparkPeople user FAT_BEGONE.





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Member Ratings For This Recipe

  • this sounds very good.
    I would use fresh chicken breast instead of using canned.
    Can't wait to try it. - 6/12/09

    Reply from FAT_BEGONE (6/12/09)
    It works well with fresh, canned or even rotiserrie. Hope you like it.


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