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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.0
  • Total Fat: 6.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 543.0 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 14.0 g

View full nutritional breakdown of Bacon 'n Egg Quesadillas calories by ingredient
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Bacon 'n Egg Quesadillas

Submitted by: VIVAGLAM1


Number of Servings: 2

Ingredients

    1 large flour tortilla
    2 stripes of bacon
    2 egg whites
    1/4 cup monterey jack cheese
    1/4 cup black beans

Directions

fry egg whites
warm tortilla in oven
Then layer tortilla with cheese, black beans, egg and bacon
fry in skillet until cheese melts; 1 minute on each side.
cut in half and serve

Number of Servings: 2

Recipe submitted by SparkPeople user VIVAGLAM1.






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