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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 0.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 86.1 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.1 g

View full nutritional breakdown of Blueberry Cantaloupe Smoothie calories by ingredient
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Blueberry Cantaloupe Smoothie

Submitted by: R00T00


Number of Servings: 3

Ingredients

    1 cup Blueberries
    1.5 cups cubed Cantaloupe
    1 cup Dannon Light & Fit Vanilla Yogurt
    1 cup nonfat Milk
    1.5 tsp Vanilla

    Makes 3 servings

Directions

Mix all ingredients in blender and pour into your favorite glass!

Number of Servings: 3

Recipe submitted by SparkPeople user R00T00.






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