SparkPeople Advertisers Keep the Site Free

5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.0
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.0 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.0 g

View full nutritional breakdown of PB & J with a twist! calories by ingredient
Report Inappropriate Recipe

PB & J with a twist!

Submitted by: COFFEE-MATE-Y

Introduction

A great take (and much healthier option) on the classic PB & J! A great take (and much healthier option) on the classic PB & J!
Number of Servings: 1

Ingredients

    2 Slices bread
    1 tbsp Almond butter
    1.5 tbsp light jelly (no sugar added)

Directions

Spread almond butter on one slice of bread, spread jelly on the other slice.
Slap together, and enjoy!

Serves: 1

Number of Servings: 1

Recipe submitted by SparkPeople user COFFEE-MATE-Y.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I have Smucker's sugar free strawberry jelly and I LOVE IT! If I have a craving for ice cream I get out the almond milk throw some in the IC maker. When it pulls together I add some sf jelly and there ya go a tasty good for you snack. - 8/14/11

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    I just use Smart Balance PB on my sandwiches, but I have NEVER seen light jelly. I am intrigued... Do they have vegetarian? - 10/14/08

    Reply from COFFEE-MATE-Y (10/24/08)
    I haven't seen Vegetarian yet. I have seen 'light sugar' and 'sugar-free.' I bet it's out there somewhere! :)


    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    I have Almond, Cashew and Brazil Nut Butter I will use for this. I have to stop myself from just spooning it out of the jar!!! - 9/29/08

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    My grocery store carries almond butter. You might have to look in the natural food section. A natural food store will have it for sure. - 9/28/08

    Was this review helpful?   yes  No

  • Incredible!
    0 of 1 people found this review helpful
    Sounds Great, But where do you get Almond Butter at? I have never seen it in the stores here - 9/28/08

    Reply from COFFEE-MATE-Y (10/1/08)
    Around me, Trader Joe's, Whole Foods, and some stores as well.
    When you first try it, its a little different, but after your first AB & J its quite addicting!


    Was this review helpful?   yes  No

  • Incredible!
    0 of 1 people found this review helpful
    I love almond butter!! And the light jelly is a great idea! - 9/27/08

    Was this review helpful?   yes  No