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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 269.3
  • Total Fat: 4.2 g
  • Cholesterol: 2.3 mg
  • Sodium: 502.9 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 6.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Creamy Baked Potato Soup calories by ingredient
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Creamy Baked Potato Soup

Submitted by: JAVAJUNKIE

Introduction

Delicious low fat baked potato soup! Delicious low fat baked potato soup!
Number of Servings: 12

Ingredients

    Soup
    8 Potato's
    8 Stalks of Celery
    3 cups Carrots (sliced)
    Onion minced
    16 oz Chicken Broth
    Chives
    Bacon Bits


    Cream for Soup
    2 tsp butter
    2 tsp flour
    1 cup milk

Directions

Add all vegetables and chicken broth let simmer about 20-25 minutes until potatoes begin to break down and veggies are soft.

In sauce pan mel the 2 tsp of butter shortly after slowly mix in 2 tsp of flour (this will create the cream base to go in the soup and has way less fat then heavy cream etc.) one you have a yellow paste slowly wisk in the milk salt to taste.

add white sauce to the veggie mix and simmer another 5 -10 min.

Serve with bacon bits chedder and chives on top with a dollup of sour cream.

Number of Servings: 12

Recipe submitted by SparkPeople user JAVAJUNKIE.






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