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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.7
  • Total Fat: 4.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 510.9 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 17.4 g

View full nutritional breakdown of Polenta Pizza calories by ingredient
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Polenta Pizza

Submitted by: OBMD4JC

Introduction

Delicious, vegetarian, and kid friendly! Delicious, vegetarian, and kid friendly!
Number of Servings: 8

Ingredients

    2 cup polenta, dry instant
    6 cups water
    1 cup tomato sauce
    1/2 tbsp basil
    2 tsp lemon pepper
    dash of salt and pepper
    1 tsp oregano
    1/2 tsp garlic powder
    1/2 cup chopped onion
    1 cup chopped red pepper
    1 cup mushrooms, sliced
    2 cups morning star farms burger crumbles
    2 cups fat free mozzarella cheese

Directions

Turn oven onto 350 degress. On the stovetop prepare instant polenta per package directions in the 6 cups water. Pour cooked polenta into greased 9 x 13 pan. Mix tomato sauce with spices and pour over polenta. Top with vegetables, burger crumbles, and cheese. Bake in oven 15 minutes or until cheese melts. Makes 8 slices.

Number of Servings: 8

Recipe submitted by SparkPeople user OBMD4JC.






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