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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 274.7
  • Total Fat: 16.3 g
  • Cholesterol: 56.7 mg
  • Sodium: 376.9 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.7 g

View full nutritional breakdown of Pepper Hamburger Rice Dish calories by ingredient
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Pepper Hamburger Rice Dish

Submitted by: KELLIEJOJO

Introduction

A "cheaper" version of pepper steak that tastes like comfort food. A "cheaper" version of pepper steak that tastes like comfort food.
Number of Servings: 12

Ingredients

    2 cups chopped green pepper
    2 chopped ripe tomatos
    1 cup chopped onion
    2 pounds lean ground beef
    2 cups beef broth, consomme, or boullion
    1/4 cup soy sauce Lite
    2 cups instant rice

Directions

Brown the ground beef, drain
Saute green pepper and onion
Add Soy Sauce, broth and rice
Place hamburger on top of mixture and boil for 10 minutes (or turn off the heat depending on the rice you use).

Number of Servings: 12

Recipe submitted by SparkPeople user KELLIEJOJO.






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