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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 8.9 g
  • Cholesterol: 2.7 mg
  • Sodium: 364.9 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.1 g

View full nutritional breakdown of arroz con gandules calories by ingredient
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arroz con gandules

Submitted by: GLORY9980

Introduction

you will need a big metal pot with cover you will need a big metal pot with cover
Number of Servings: 8

Ingredients

    3 Tbsp. canola oil
    3 tbsp. sofrito
    2tbsp. cilantro (chopped finley)
    1/2 cup tomatoe sauce
    1 oz pork belly(optional)cut into tiny pieces.
    6 spanish olives (pitted)
    1tbsp. adobo(goya)
    1package sazon con cilantro y acoite (goya)
    1tbsp. onion powder
    1 can goya green pigeon peas
    5 cups water
    4 cups goya medium grain rice

Directions

Heat large pot over low heat adding oil, and pork belly, also add sofrito, tomatoe sauce, cilantro, olives, sazon. adobo , onion powder , pigeon peas(undrained) and let simmer for 3 minutes , add in rice and water bring heat up to medium- high mix and cover, let cook until water in evaporated then put heat on low mix well and cover let simmer for additional 30 minutes or until rice is tender serve warm.

Number of Servings: 8

Recipe submitted by SparkPeople user GLORY9980.






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