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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.3
  • Total Fat: 8.3 g
  • Cholesterol: 9.0 mg
  • Sodium: 654.4 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 14.1 g

View full nutritional breakdown of Taco Salad calories by ingredient
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Taco Salad

Submitted by: KFOX05


Number of Servings: 4

Ingredients

    Doritos Cool Ranch (1 serving = 12 chips), 3 serving =2cups crushed
    Romaine Lettuce (salad), 4 inner leaf
    *Naturally Yours Fat Free Sour Cream, 4 tbsp
    S&W Caribbean Recipe, 3.5 serving
    Cheddar or Colby Cheese, Low Fat, 1.5 cup, shredded
    *Sauce, Pace Picante Sauce, 6 serving
    ground beef, 2 cup cooked

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user KFOX05.





TAGS:  Poultry |

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