Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 207.6
- Total Fat: 8.5 g
- Cholesterol: 53.2 mg
- Sodium: 102.5 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 3.8 g
- Protein: 24.7 g
View full nutritional breakdown of Lite veggie beef soup calories by ingredient
Lite veggie beef soup
Submitted by: COFFEE_KISSNumber of Servings: 4
Ingredients
-
Flank Steak, 15 oz (remove)
Broccoli, fresh, 2 cup, chopped (remove)
Cauliflower, cooked, 2 cup (1" pieces) (remove)
Garlic, 2 cloves (remove)
Onions, raw, .5 large (remove)
Red Ripe Tomatoes, 2 plum tomato (remove)
Bay Leaf, 1 tbsp, crumbled (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user LA_GUERITA.
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