- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 158.6
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 902.7 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 5.1 g
- Protein: 5.1 g
Mexican Gazpacho (Cold soup)Submitted by: HONEYBEEZZ
IntroductionA nice spicy and cool Mexican soup A nice spicy and cool Mexican soup
1 - 64oz can of Tomato Soup
4 - 12oz cans of sweet yellow corn
2 - whole cucumbers diced with or without peel
1 - whole avocado
1 - bunch of cilantro finely chopped (about 5 tbsp)
1 - cup of lime juice (fresh or bottled)
3 tbsp cayenne pepper (or to taste)
3 tbsp cumin powder (or to taste)
1 tbsp SEA salt (or to taste)
I also like to make a huge amount of the soup and freeze it. So if you do that, you want to leave the cucumbers, avocado and cilantro as your FRESH ingredients.
This is a great light soup to have at the end of the day if you're trying to watch your calorie intake later in the day.
Number of Servings: 10
Recipe submitted by SparkPeople user HONEYBEEZZ.