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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.8
  • Total Fat: 0.5 g
  • Cholesterol: 4.4 mg
  • Sodium: 92.5 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Stacey's Breakfast Berry Smoothie calories by ingredient
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Stacey's Breakfast Berry Smoothie

Submitted by: BUNNY1965

Introduction

This is a great sweet treat for breakfast or after a workout! This is a great sweet treat for breakfast or after a workout!
Number of Servings: 2

Ingredients

    *Yogurt, Yoplait Light, Strawberry, 6 oz
    Strawberries, frozen, unsweetened, 2 cup, unthawed
    *Skim Milk, .75 cup
    Kretschmer Wheat Germ, 6.5 grams

Directions

Place strawberries, milk, yogurt and wheat germ into a blender. Blend until smoote or to your own desired consistency. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user BUNNY1965.






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