Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 147.8
- Total Fat: 0.5 g
- Cholesterol: 4.4 mg
- Sodium: 92.5 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 3.5 g
- Protein: 7.2 g
View full nutritional breakdown of Stacey's Breakfast Berry Smoothie calories by ingredient
Stacey's Breakfast Berry Smoothie
Submitted by: BUNNY1965Introduction
This is a great sweet treat for breakfast or after a workout! This is a great sweet treat for breakfast or after a workout!Number of Servings: 2
Ingredients
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*Yogurt, Yoplait Light, Strawberry, 6 oz
Strawberries, frozen, unsweetened, 2 cup, unthawed
*Skim Milk, .75 cup
Kretschmer Wheat Germ, 6.5 grams
Directions
Place strawberries, milk, yogurt and wheat germ into a blender. Blend until smoote or to your own desired consistency. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user BUNNY1965.
Number of Servings: 2
Recipe submitted by SparkPeople user BUNNY1965.
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